Vegan Gluten Free Carrot Cake

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Print Carrot Cake Prep Time:  #preptime# Cook time:  #cooktime# Total time:  #totaltime# Serves:  Serving size:  Calories:  Fat:  Gluten Free Recipe Ingredients 2.5 cups (12.5 ounces) gluten-free all-purpose flour blend (I used Bob's Red Mill GF All-Purpose Baking Flour), I use King Authur plus extra for dusting the pans 1 Tablespoon ground cinnamon 1¼ teaspoon baking powder 1¼ teaspoon baking soda 1 teaspoon salt ½ … [Read more...]

Chocolate Almond Cake w/ Almond Butter Topping

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    Print Chocolate Almond Cake w/ Almond Butter Topping Rating  4.0 from 2 reviews Prep Time:  #preptime# Cook time:  #cooktime# Total time:  #totaltime# Serves:  Serving size:  Calories:  Fat:  Gluten Free cake that is wonderful, by me! Ingredients Cake: 3 cups almond flour ¼ cup coconut flour ¾ cup raw cacao powder ½ cup raw coconut palm sugar 2 teaspoons baking soda 1 teaspoon salt ½ cup coconut oil, melted 1 cup coconut … [Read more...]

Gluten Free Sourdough Breads

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Print Gluten Free Sourdough Breads Prep Time:  #preptime# Cook time:  #cooktime# Total time:  #totaltime# Serves:  Serving size:  Calories:  Fat:  Gluten Free Sourdough Breads Ingredients 3 cups all-purpose gluten-free flour blend of choice 2 teaspoons xanthan gum ¼ teaspoon cream of tartar ¼ cup sugar 1½ teaspoons kosher salt 2 teaspoons active dry yeast 1 cup “fed” Sourdough Starter 3 tablespoons unsalted butter or dairy-free butter … [Read more...]

Gluten Free Keylime Pudding w/ Coconut Crust

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  Print Gluten Free Keylime Pudding w/ Coconut Crust Rating  4.0 from 1 reviews Prep Time:  #preptime# Cook time:  #cooktime# Total time:  #totaltime# Serves:  Serving size:  Calories:  Fat:  Gluten Free Keylime Mini's with Coconut Crust Ingredients 1 huge ripe avocado ⅕ cup coconut milk 1 whole lime- ( or 3 key limes) juice, and zest ( I used organic) Pinch of salt 5 tablespoons organic Grade B maple Directions: Combine … [Read more...]

Homemade Yogurt

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GAPS, and autoimmune disease.. Making my own yogurt is now just something I do, like washing the dishes.. This Coconut yogurt is wonderful.. I crave it now, and it is so good for us, full of probiotics, that help build good bacteria in the gut.. We all need that flora bacteria, for a healthy digestive system, and immune system. Remember  70% of your immune system is located inside your colon. think abut that for a second, good health starts with good digestion. When we have a lot of illness, … [Read more...]

Chocolate Pudding Pie, with Almond Crust

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Print Chocolate Pudding Pie, with Almond Crust Rating  4.0 from 1 reviews Prep Time:  40 mins Cook time:  #cooktime# Total time:  40 mins Serves:  Serving size:  Calories:  Fat:  Ingredients CRUST ½ cup of cashews or almonds 1 tablespoon ghee, or coconut oil (organic) PIE FILLING 1 13.5-ounce can full fat coconut milk ⅓ cup coconut palm sugar ¼ cup unsweetened cocoa powder, sifted ⅛ teaspoon sea salt 3 egg yolks 2 Tablespoons … [Read more...]

Healthy Beef Stir Fry

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Learning to eat whole, after eating whatever I wanted, has been a challenge. But, if you have Hashimoto's, or any immune disease, or just want to feel your best and shed some pounds, while eating good. You might want to pay attention here.  Trying to think of things I could eat with Hashimoto's was not easy, it has to be whole, organic, and made from home, nothing pre made from the stores for me. So, "Beef Stir Fry" here  I come, and it was wonderful.       Print Healthy Beef … [Read more...]

Ghee, instead of butter

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Ghee can actually have a beneficial impact on your cholesterol, and has been used in ayurvedic medicine as a detoxifying substance. You can even make ghee at home  if you would like too,  it is more expensive to buy at your local grocery.  How I make my ghee, at home. I use Kerry Gold pure Irish butter, http://www.kerrygold.com/products/pure-irish-butter.  To get rid of any junk left in this that might cause tummy upset, for auto immune disease. I use 2 at a packs at once, that way I have it … [Read more...]

Gluten Free Blueberry Muffin

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Print Gluten Free Blueberry Muffin Prep Time:  20 mins Cook time:  20 mins Total time:  40 mins Serves:  Serving size:  Calories:  Fat:  Ingredients 2 cups of gluten-free all-purpose flour ¾ cup of sugar (I use stevia) 2 teaspoons of baking powder 1 teaspoon xanthan gum ½ teaspoon salt ½ cup unsalted butter (1 stick) ½ cup whole milk or coconut milk 2 large eggs 2 teaspoons grated lemon zest 1 teaspoon vanilla … [Read more...]

Maple Bacon Wrapped Scallops

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Print Maple Bacon Wrapped Scallops Prep Time:  15 mins Cook time:  15 mins Total time:  30 mins Serves: 24 Serving size: 1 Calories:  Fat:  Ingredients 12 slices of thick cut apple wood smoked bacon 24 medium-sized scallops 24 wooden toothpicks ¼ cup pure grade a maple syrup 1 tbsp salted butter Instructions Preheat oven to 375 degrees. Lay a sheet of tin foil on a cookie sheet and spray with Pam cooking oil. Cut the bacon slices in half … [Read more...]

Gluten Free Simple Bread

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Print Gluten Free Simple Bread Prep Time:  10 mins Cook time:  55 mins Total time:  1 hour 5 mins Serves: 6 Serving size:  Calories:  Fat:  Ingredients 2 ½ cups blanched almond flour ½ teaspoon celtic sea salt ½ teaspoon baking soda 3 eggs 1 tablespoon agave nectar ½ teaspoon apple cider vinegar Instructions In a large bowl, combine almond flour, salt and baking soda In a medium bowl, whisk the eggs, then add agave and vinegar Stir wet … [Read more...]

Gluten Free Strawberry & Walnut Bread

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Print Gluten Free Strawberry & Walnut Bread Prep Time:  30 mins Cook time:  60 mins Total time:  1 hour 30 mins Serves:  Serving size:  Calories:  Fat:  Ingredients 2 cups strawberries 2 cups gluten free flour 2 tsp. sugar ½ cup brown sugar ½ cup Raw Stevia sugar 1tsp. xanthan gum ½ tsp. salt 1 tsp. baking powder 3 eggs 1 tsp. vanilla ½ cup milk ( I used almond) 1 cup whipped melted butter (grass fed) from Wright Dairy here in Alabama ½ … [Read more...]