Sweet Potato Delight

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  Print Prep Time:  #preptime# Cook time:  #cooktime# Total time:  #totaltime# Serves:  Serving size:  Calories:  Fat:  Ingredients 4 medium sized sweet potatoes zest of an orange pinch salt 2 cans full fat coconut milk (that have been in fridge for 24 hours) ½ tsp. cinnamon I personally added 1 tablespoon to my sweet potato's them mixed well Instructions Instructions Roast sweet potatoes in oven. I place mine on a cookie sheet … [Read more...]

35 Crockpot Dessert Recipes

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I don’t know about you…but this is at the TOP of my list…MMMMMMM good!  Crock Pot/Slow Cooker Peanut Butter Cup Cake I am so hungry now!!!!   Cooking Light has some incredible looking Tropical Bananas Foster.  Who wouldn’t want to be served this bowl of total yummy goodness.   Check out this scrumptious Brownie Pudding Cake.  It is rich and decadent and just waiting to please your family or guests.   Did someone say Apple Crisp!!!!!  The Crockin … [Read more...]

Key To His Heart Apple Pie

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Print Key To His Heart Apple Pie Prep Time:  #preptime# Cook time:  #cooktime# Total time:  #totaltime# Serves:  Serving size:  Calories:  Fat:  Ingredients KEY TO HIS HEART APPLE PIE For 2 Crust Pie~ 2 cups all-purpose flour ½ teaspoon salt ¾ cup shortening 6 tablespoons ice water Sift flour and salt into mixing bowl. Cut in shortening until mixture looks like coarse corn meal. Sprinkle ice water evenly over surface; stir with … [Read more...]

Blueberry Maple Sausages

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Print Blueberry Maple Sausages Prep Time:  #preptime# Cook time:  #cooktime# Total time:  #totaltime# Serves:  Serving size:  Calories:  Fat:  Ingredients 1 pound ground pasture pork 3 Tbls maple syrup 2 pinches salt ½ cup fresh blueberries 1 Tbls cultured ghee, coconut oil or bacon fat Instructions Instructions Mix pork, salt and maple syrup in a bowl. Add blueberries and mix again. Form into 3 inch sized patties. In a cast iron … [Read more...]

TARRAGON TURKEY PATTIES

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Print Prep Time:  #preptime# Cook time:  #cooktime# Total time:  #totaltime# Serves:  Serving size:  Calories:  Fat:  Ingredients Ingredients 1 pound ground turkey 1 heaping Tbls fresh tarragon chopped ½ onion finely chopped 2 tsp. apple cider vinegar 2 tsp coconut aminos pinch salt Instructions Instructions In a bowl, mix all the ingredients with clean hands. Form into 3 inch sized flat patties and place on a parchment lined cookie … [Read more...]

Fudge Pie

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Print Fudge Pie Prep Time:  #preptime# Cook time:  #cooktime# Total time:  #totaltime# Serves:  Serving size:  Calories:  Fat:  Adopted from Southern Living Magazine Ingredients ½ (12-oz.) package semisweet chocolate morsels 2 tablespoons butter 1 cup sugar 2 tablespoons all-purpose flour 2 large eggs 2 teaspoons vanilla extract ¾ teaspoon kosher salt 1 cup chopped pecans 1 (9-inch) frozen unbaked piecrust shell Ice cream … [Read more...]

Upside-Down Apple Tart

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Print Upside-Down Apple Tart Prep Time:  #preptime# Cook time:  #cooktime# Total time:  #totaltime# Serves:  Serving size:  Calories:  Fat:  Ingredients Ingredients~ 1 cup cold butter, cut up 2 cups all-purpose flour Pinch of salt 1¾ cups sugar, divided ½ cup ice-cold water 1 (3-lb.) package small Granny Smith apples, peeled and quartered ½ cup butter, cut up Instructions Preparation Freeze 1 cup cut-up butter 30 … [Read more...]

Vegan Gluten Free Carrot Cake

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Print Carrot Cake Prep Time:  #preptime# Cook time:  #cooktime# Total time:  #totaltime# Serves:  Serving size:  Calories:  Fat:  Gluten Free Recipe Ingredients 2.5 cups (12.5 ounces) gluten-free all-purpose flour blend (I used Bob's Red Mill GF All-Purpose Baking Flour), I use King Authur plus extra for dusting the pans 1 Tablespoon ground cinnamon 1¼ teaspoon baking powder 1¼ teaspoon baking soda 1 teaspoon salt ½ … [Read more...]

Chocolate Almond Cake w/ Almond Butter Topping

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    Print Chocolate Almond Cake w/ Almond Butter Topping Rating  4.0 from 2 reviews Prep Time:  #preptime# Cook time:  #cooktime# Total time:  #totaltime# Serves:  Serving size:  Calories:  Fat:  Gluten Free cake that is wonderful, by me! Ingredients Cake: 3 cups almond flour ¼ cup coconut flour ¾ cup raw cacao powder ½ cup raw coconut palm sugar 2 teaspoons baking soda 1 teaspoon salt ½ cup coconut oil, melted 1 cup coconut … [Read more...]

Gluten Free Sourdough Breads

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Print Gluten Free Sourdough Breads Prep Time:  #preptime# Cook time:  #cooktime# Total time:  #totaltime# Serves:  Serving size:  Calories:  Fat:  Gluten Free Sourdough Breads Ingredients 3 cups all-purpose gluten-free flour blend of choice 2 teaspoons xanthan gum ¼ teaspoon cream of tartar ¼ cup sugar 1½ teaspoons kosher salt 2 teaspoons active dry yeast 1 cup “fed” Sourdough Starter 3 tablespoons unsalted butter or dairy-free butter … [Read more...]

Gluten Free Keylime Pudding w/ Coconut Crust

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  Print Gluten Free Keylime Pudding w/ Coconut Crust Rating  4.0 from 1 reviews Prep Time:  #preptime# Cook time:  #cooktime# Total time:  #totaltime# Serves:  Serving size:  Calories:  Fat:  Gluten Free Keylime Mini's with Coconut Crust Ingredients 1 huge ripe avocado ⅕ cup coconut milk 1 whole lime- ( or 3 key limes) juice, and zest ( I used organic) Pinch of salt 5 tablespoons organic Grade B maple Directions: Combine … [Read more...]

Homemade Yogurt

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GAPS, and autoimmune disease.. Making my own yogurt is now just something I do, like washing the dishes.. This Coconut yogurt is wonderful.. I crave it now, and it is so good for us, full of probiotics, that help build good bacteria in the gut.. We all need that flora bacteria, for a healthy digestive system, and immune system. Remember  70% of your immune system is located inside your colon. think abut that for a second, good health starts with good digestion. When we have a lot of illness, … [Read more...]

Chocolate Pudding Pie, with Almond Crust

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Print Chocolate Pudding Pie, with Almond Crust Rating  4.0 from 1 reviews Prep Time:  40 mins Cook time:  #cooktime# Total time:  40 mins Serves:  Serving size:  Calories:  Fat:  Ingredients CRUST ½ cup of cashews or almonds 1 tablespoon ghee, or coconut oil (organic) Instructions Crush nuts leaving them small in size. I use a food processor, and pulse it until they are finely chopped. Do NOT over process or you will have … [Read more...]

Healthy Beef Stir Fry

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Learning to eat whole, after eating whatever I wanted, has been a challenge. But, if you have Hashimoto's, or any immune disease, or just want to feel your best and shed some pounds, while eating good. You might want to pay attention here.  Trying to think of things I could eat with Hashimoto's was not easy, it has to be whole, organic, and made from home, nothing pre made from the stores for me. So, "Beef Stir Fry" here  I come, and it was wonderful.       Print Healthy Beef … [Read more...]

Ghee, instead of butter

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Ghee can actually have a beneficial impact on your cholesterol, and has been used in ayurvedic medicine as a detoxifying substance. You can even make ghee at home  if you would like too,  it is more expensive to buy at your local grocery.  How I make my ghee, at home. I use Kerry Gold pure Irish butter, http://www.kerrygold.com/products/pure-irish-butter.  To get rid of any junk left in this that might cause tummy upset, for auto immune disease. I use 2 at a packs at once, that way I have it … [Read more...]

Gluten Free Blueberry Muffin

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Print Gluten Free Blueberry Muffin Prep Time:  20 mins Cook time:  20 mins Total time:  40 mins Serves:  Serving size:  Calories:  Fat:  Ingredients 2 cups of gluten-free all-purpose flour ¾ cup of sugar (I use stevia) 2 teaspoons of baking powder 1 teaspoon xanthan gum ½ teaspoon salt ½ cup unsalted butter (1 stick) ½ cup whole milk or coconut milk 2 large eggs 2 teaspoons grated lemon zest 1 teaspoon vanilla … [Read more...]

Maple Bacon Wrapped Scallops

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Print Maple Bacon Wrapped Scallops Prep Time:  15 mins Cook time:  15 mins Total time:  30 mins Serves: 24 Serving size: 1 Calories:  Fat:  Ingredients 12 slices of thick cut apple wood smoked bacon 24 medium-sized scallops 24 wooden toothpicks ¼ cup pure grade a maple syrup 1 tbsp salted butter Instructions Preheat oven to 375 degrees. Lay a sheet of tin foil on a cookie sheet and spray with Pam cooking oil. Cut the bacon slices in half … [Read more...]

Gluten Free Simple Bread

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Print Gluten Free Simple Bread Prep Time:  10 mins Cook time:  55 mins Total time:  1 hour 5 mins Serves: 6 Serving size:  Calories:  Fat:  Ingredients 2 ½ cups blanched almond flour ½ teaspoon celtic sea salt ½ teaspoon baking soda 3 eggs 1 tablespoon agave nectar ½ teaspoon apple cider vinegar Instructions In a large bowl, combine almond flour, salt and baking soda In a medium bowl, whisk the eggs, then add agave and vinegar Stir wet … [Read more...]

Gluten Free Strawberry & Walnut Bread

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Print Gluten Free Strawberry & Walnut Bread Prep Time:  30 mins Cook time:  60 mins Total time:  1 hour 30 mins Serves:  Serving size:  Calories:  Fat:  Ingredients 2 cups strawberries 2 cups gluten free flour 2 tsp. sugar ½ cup brown sugar ½ cup Raw Stevia sugar 1tsp. xanthan gum ½ tsp. salt 1 tsp. baking powder 3 eggs 1 tsp. vanilla ½ cup milk ( I used almond) 1 cup whipped melted butter (grass fed) from Wright Dairy here in Alabama ½ … [Read more...]

Homemade Almond Butter

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Start with organic nuts, whenever possible. With a food processor, place 3 cups of your choice of nuts in the processor, and get started. This takes about 20  minutes from start to finish. After about 5 minutes open the top, using a clean spatula remove the contents from the sides, down this repeatedly, for about 5 times. It will look like this  at first..   Be sure and check and scrape the sides often so that all the mixture gets processed.. You will go from the powder here … [Read more...]

Breads You Will Love!

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Breads: Some delicious recipes we think you might love.. And you can PIN them, yeah! http://pinterest.com/pin/129971139215734656/ This Honey Beer Bread , sounds good. Goods amazing! http://www.pinterest.com/pin/129971139215915283/ One of my grandchildren's favorite http://pinterest.com/pin/129971139215693634/ Mmmm...Pretzel Bites, love them http://pinterest.com/pin/129971139215935100/ Pretzel, with cheese dipping sauce, yum! … [Read more...]

Copycat Starbucks Lemon Loaf

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Print Copycat Starbucks Lemon Loaf Prep Time:  20 mins Cook time:  45 mins Total time:  1 hour 5 mins Serves:  Serving size:  Calories:  Fat:  Ingredients LOAF 1½ cup(s) FLOUR ½ teaspoon(s) BAKING SODA ½ teaspoon(s) BAKING POWDER ½ teaspoon(s) SALT 3 EGGS 1 cup(s) SUGAR 2 tablespoon(s) BUTTER; Softened. 1 teaspoon(s) VANILLA 1 teaspoon(s) LEMON EXTRACT ⅓ cup(s) LEMON JUICE ½ cup(s) OIL LEMON ICING 1 … [Read more...]